“Kill Your First Kobold” – Episode 1

It’s finally here, the geeky fitness podcast you need in your life! Ryon Day (@Ryon_D) and Jeff Mueller (@TheMightyJerd) talk fitness inspiration, being honest with yourself about your goals, how to kill your first kobold (trust us, it will make sense), the adverse effects of eating too many Thin Mints, and how to failures can be turned into successes.

Welcome to the show and enjoy your stay!

Here are the links for this episode’s recommended resources:

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Theme song “Victory” by Purple Planet.

Logo and artwork by Jon West.


4 replies
  1. daltsy
    daltsy says:

    Great work guys. Really enjoyed this. Looking forward to more. Hopefully you’ll help get my fat arse off the chair and into the gym. 🙂


Trackbacks & Pingbacks

  1. […] In fact, identifying a quantifiable outcome is something I can’t seem to stop talking about; whether it’s in articles on goal-setting or in podcasts about how to turn “failures” into “successes.” […]

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