Episode #7 of the GFM Podcast is here! This episode, Ryon Day (@Ryon_D) and Jeff Mueller (@TheMightyJerd) chat about San Diego Comic-Con, sports mindsets, and how to socialize at the gym. Also, Ryon’s microphone gets possessed by a demon for a few minutes; sorry for the inconvenience.
Here are the links for all the cool stuff we talked about this episode:
- Tennis Ball Reaction Training
- Areo Speed High Performance Jump Rope
- “Starting Strength” by Mark Rippetoe